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Surf and Yoga
 

Costa Rica

Jan 29- Feb 4 2027

Welcome to a retreat where the ocean holds you, the sun softens you, and community restores you. 

    BIPOC centered while warmly welcoming all who move with respect and openness. Through daily yoga, surf lessons, sound healing, cultural immersion, and intentional rest, we create space for joy, healing, and empowerment. Whether you’re new to the mat, the board, or simply ready for renewal, you belong here.

    Soullife Travel is dedicated to coordinating retreats that patronize local people and immerse travelers in local culture. They will be handling all ground logistics and have provided a detailed itinerary at the link below:

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What's Included

  • Airport transfers

  • Hotel accommodations

  • Three meals a day

    • except on certain travel days specified in itinerary

  • Ground transportation 

    • Private air-conditioned shuttles

  • Guided experiences

    • Authentic immersive activities and sightseeing, as per itinerary, led by English-speaking local guides

  • Surf Lessons 

    • 4 Surf Lessons per person (2 hours long)

  • Surf Video Analysis 

What's not Included

  • Airfare

  • Meals not listed on itinerary

  • Activities not listed

  • Additional optional Activities

  • All personal items 

    • (room service, laundry, telephone charges, etc.)

  • Tips: Gratuities 

  • Travel insurance 

    • (required)

  • Passport or visa fees

Come flow with us. The water is warm. The energy is real. Your reset is waiting.

Avoid Fees by paying through Zelle

Meet the Team

Meet the instructors holding the space for this deeply immersive and transformative Costan Rican experience

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Yoga and Sound Healing

Miss Fluid

Miss Fluid, aka Neah Barnhart, is a yogini and sound healing facilitator devoted to creating inclusive, transformative wellness experiences. Through her practice Flowing With Fluid, she teaches Hatha, Vinyasa, and Tantra yoga with the belief that yoga is for everyone and is about how it feels—not what it looks like. She weaves her angelic voice with crystal singing bowls, harp, chimes, and other vibrational instruments to offer immersive sound healing journeys that harmonize mind, body, and spirit. Miss Fluid also hosts yoga and sound healing retreats around the world, guiding others toward balance, self-expression, and deep inner connection.

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Salty Afro Surf

Natasha Brown

Accidentally stumbling upon Puerto Viejo in 2013, Natasha came in search of waves and adventure. Instead, she found her family and a vibrant community that felt like home.
 

With a background in education and technology, she saw an opportunity to use her skills to showcase the incredible talent of this town to the world. And just like that, Salty Afro was born—a movement celebrating diversity, culture, and the pure joy of surfing.

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Retreat Coordination

Soul Life Travel

Soul Life Travel is a community-centered travel design company curating culturally immersive, intention-led experiences throughout the African Diaspora and beyond. We specialize in boutique and luxury journeys that blend adventure, connection, and impact, prioritizing locally owned, culturally rooted accommodations and meaningful partnerships that empower the communities we visit.

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Join Miss Fluid in the lush Caribbean coast of Costa Rica for a transformative surf and yoga experience designed to center people of color while warmly welcoming all who move with respect and openness. This is a space to breathe deeper, move freely, and reconnect with your joy in nature. On top of learning such a cool skill, we will be deeply immersed in culture and community while also having space for reflection and solitude when desired. 

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Avoid Fees by paying through Zelle

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